Bodysex

What is Bodysex? Bodysex® is a practice designed by Betty Dodson PhD that supports women to connect to their bodies and orgasm to heal shame, enhance pleasure, and encourage selflove. Once we understand basic sexual anatomy, find the parts that bring us to orgasm, and claim our bodies for our own pleasure, we know our true sexual selves. Women have the most sophisticated sex organ on the planet, capable of endless pleasure. There is no failure. The clitoris is evergreen – it never ages – we can have orgasms until the end of life. It’s never too late to begin.

Bodysex workshops were started by American artist, writer, sexologist Betty Dodson in the seventies. During her sexual adventures, Betty saw that while men have no difficulty in orgasming, women often fake orgasm to suit the situation and please their partners.
For the luck of many of us, this amazingly brave and honest woman was not only looking for her own pleasure, but she was committed to ensuring that women get real pleasure, theaching them how to accept and connect to their bodies, experiencing pleasure and reaching full body orgasms alone or with partners.

Individual Bodysex includes 5 sessions, 60 minutes each, focused on pleasure and orgasm, overcoming shame, and deepening your experience of pleasure.

1. Personal sexual history - We talk about your sexual past to understand your present and create future

2. Anatomy of female pleasure - The female pleasure focused education we all need: vulva styles, internal clitoris, vaginal penetration & pelvic floor muscle.

3. Genital Show & Tell - Sitting by your side, I will guide you as you view your vulva in the mirror.

4. Betty’s Rock n Roll Orgasm Technique - Sitting by your side, I will guide you as you practice The Rock n Roll Orgasm Technique.

5. Fantasies, consent - How to use fantasy to increase your pleasure, how to feel what you want during sex and how to communicate it to your partner.

What you will need:
To practice the Rock 'n Roll orgasm technique, you'll need lubricant (clean almond/coconut/other natural oil), a dildo (Betty's Barbell is a great choice), and a vibrator.  If you don't want to use vibrators, you can use your hand.

Photo - Eszter Pallagi

You are welcome in case you want to work on the following topics - and many more:
- if you want to connect with your body, your pleasure, your genitals, your orgasm,
- if you want to have a better sex life, whether you have a partner or not,
- if you want to make your existing orgasm more full and intense, take better control of your body,
- if you want to enjoy pleasure in your vagina and your whole body,
- if you have vaginismus, difficulties with penetration,
- if you want to have better partnersex,
- if living your desires fills you with guilt,
- if your never had an orgasm and you want to change that,
- if you have ever felt ashamed of your body, the color, shape, size of your genitals,
- if you have suffered some kind of trauma and you feel the time has come to reclaim your body,
- if you want to find joy in your body and sex again after illness, childbirth, surgery, break-up,
- in the period of menopause,
- in the case of questions related to libido and desire,
- if you want to celebrate your sexuality and focus on yourself.